I highly recommend that you listen to these two powerful Spoken Word artists:
Monday, April 13, 2026
Mood Food: What Foods Make You Happy? (Hint: It's Not What You Think)
"Mood Food" refers to nutrient-dense food that positively impact emotional well-being, brain health, and cognitive function, effectively acting as "food for the mind". By supplying essential nutrients like Omega-3s, vitamins, and antioxidants, these foods boost neurotransmitters and manage energy levels to reduce stress and improve mental stability.
Thursday, April 9, 2026
Bookclub: Tales of the Unexpected, by Roald Dahl. Wednesday April 15th
(Only for Mon&Wed group):
Next Wednesday we will hold our next booxclub session. We will be discussing two stories from Tales of the Unexpected: The Landlady and Lamb to the Slaughter.
(For all C2.1 groups):
Find below a link to five stories (the ones we have just read included) in case you want to indulge yourself with more classic Roald Dahl's twisted endings...
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